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About Instead

Instead turns your screen time into personalized activity ideas — things to do instead of scrolling, based on how much time you actually have and what you’re interested in.

Who makes Instead

Instead is provided by Ali Oğulcan Dülger, a sole proprietorship based in Turkey.

Why it exists

Instead exists to turn time spent on your phone into a starting point for something you’d actually choose to do — a concrete activity idea sized to the time you have, instead of more scrolling.

Android vs. web

On Android, Instead can read your screen time automatically once you grant access, so you don’t have to enter it by hand — you can also enter it manually if you’d rather not grant access, or if automatic access isn’t available. On the web, screen time is always entered manually; automatic screen-time access isn’t available in a browser.

How screen-time data is handled

Screen-time and app-usage information is handled on your device. On Android this uses the operating system’s usage-access statistics; on iOS it may use Apple’s Family Controls authorization, subject to Apple’s platform and regional limitations. If you enter your screen time manually instead, that entry is temporary — it isn’t saved and expires automatically at the next hour. Full details, including what’s collected if you join the waiting list, are in the Privacy Policy.

Contact & support

For questions or support, contact ogulcan.dulger@gmail.com.

Editorial and data methodology

Instead doesn’t publish guides or data-backed claims yet. As guides and activity content are published, any editorial or methodology notes will be linked from this page.